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ACTIVITIES & CRAFTS

TODAY I FEEL CHART

Created just for kids, this simple and engaging Today I Feel Chart helps little ones check in with their emotions in a fun, easy way. Whether they’re feeling happy, silly, sad, or frustrated, the chart encourages self awareness, expression, and meaningful conversations, all with a gentle, supportive touch.

 

Download your free chart and start building emotional awareness, one feeling at a time!

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PAUSE & PLAY
IMPLUSE GAME CARDS

Made just for kids, these fun and easy prompts help them pause, reset, and get moving in a playful way. Whether they’re stretching like a starfish or buzzing like a bee, each card helps build focus, calm, and confidence, with plenty of smiles along the way.


Grab your free cards and start your mindful movement moments anytime, anywhere!

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MINDFUL MOVES
ACTIVITY CARDS

Perfect for you and your little ones, these fun and meaningful activity cards help kids reset, refocus, and recognize the power of mindful movement. Whether it’s stretching like a starfish or buzzing like a bee, each card encourages self-awareness, calm, and confidence.

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Download the cards now and start your own Mindful Moves moments today! 

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I’M AN EGG-CELLENT PEEP

Perfect for you and your little ones, this fun and meaningful activity helps kids recognize and celebrate what makes them kind, helpful, and uniquely egg-cellent! Keep the self-love and positive thinking growing.

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Download the sheet now and start your own “I’m an Egg-cellent Peep” tradition today! 🐣💛

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I'M SORRY FLOWER

Perfect for you and your little ones, this engaging activity helps explore the steps to a real apology. Add something special or reference the flower every week to continue learning how to say sorry and make things right.

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Download the sheet now and start

your own “I’m Sorry” flower today!

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I LOVE EVERY PIZZA OF ME

Create a pizza-themed adventure with the I Love Every Pizza of Me activity sheet! Perfect for you and your little ones, this fun activity explores self-love and uniqueness. Add something special each day that represents what makes you feel proud and happy.

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Download the sheet now and start building your one-of-a-kind pizza today!

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GINGERBREAD
CHILL HOUSE

The Gingerbread Chill House is a fun activity for you and your little ones to create a special space filled with comfort. Each day, add something meaningful to the Chill House that helps soothe big emotions.

 

Download the printable and start building your cozy spot today!

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GRATITUDE JAR

Create a jar where you and your child can write or draw something you’re thankful for each day. At the end of the week, read the notes together and reflect on all the positive moments.

GRATITUDE
SCAVENGER HUNT

The "Gratitude Scavenger Hunt" is a fun activity for you and your little ones to explore gratitude together. Each day, find something to be thankful for and record your discoveries. Download the printable and start your hunt for thankful moments today!

november GRATITUDE SCAVENGER HUNT

RANDOM ACTS OF KINDNESS BINGO

This Random Acts of Kindness Bingo is a fun and exciting way to spread positivity! Complete each thoughtful challenge and watch how small acts of kindness can make a big impact on your day and others' lives.

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RAINBOW
BREATHING EXERCISE

Our free "Rainbow Breathing Exercise Guide" helps your little ones calm their minds in a fun, engaging way! Simply enter your email, and we’ll send the guide straight to your inbox. Get ready to practice calming techniques and create peaceful moments together!

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EMOTIONS
PLAYDOUGH MAT

Download our free "Playdough Mat Emotions Sheet" to help your little ones explore and express their feelings in a fun and creative way. This interactive activity encourages emotional awareness while fostering creativity. Enjoy shaping emotions and creating meaningful moments together!

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